« Losing steam, regaining steam | Main | Best yet »

Tuesday, July 22, 2008
Back, bitches.

So I quit my day job a couple of weeks ago and now I'm working full-time from home, doing the part-time job I'd mentioned earlier.

I've always considered myself a lucky gal and now? Well now this sort of seals the deal. I get paid handsomely to work on something I genuinely consider to be a blast, from home, with my dog. I'm over with Day Two and I cannot understand why I didn't find a way to make this happen before.

In these two days, I've worked, ran errands, prepared and eaten healthy meals (save the bratwurst I had at the White Sox game last night), ran and worked out at the gym. And in about an hour I'm considering heading around the corner to the new yoga studio for an hour's worth of yoga. THIS is what working from home affords you, kids. It's the best, and I already feel tons healthier and happier as a result of it.

Since about the end of May, I've just felt like an all-over mess. It's been rough, to be honest. I said before, the injuries and the sinus infection and the working 15 hours a day just about did me in. Really and truly. There was a lot of crying here at Lose The Buddha Headquarters. And don't think I don't know that the fact that I was only working out once, twice a week was compounding the crying. If I don't work out, I get emotional. I need that outlet or I go crazy. Which, like I said, I did.

One of the promises I made to myself a long, long time ago was that no matter what happened, I wouldn't beat myself up for perceived missteps. In the past, what always kept me from staying healthy and taking care of myself was that if I got out of line even the slightest, I viewed it as a setback and it would be months, sometimes years, before I tried again. I was usually sicker, heavier and in worse shape than before. Now, things are different. Despite being seriously injured and working like a madman, I never lost focus on how crucial nutrition and exercise are to my life. I knew things would loosen up again, that I'd find the time.

And, so, here I am.

Saturday morning I went out and ran in the pouring rain. I had to. There were no more reasons for me not to get out there and run. Rain isn't good enough of a reason. Besides, it turned out to be pretty glorious, not to mention peaceful. Not surprisingly, the streets are pretty deserted on a Saturday morning that's greeted by tons and tons of rain. But it felt so good, so uplifting, to be back out there.

Two months is a long time to be out, and so I've been taking it slow. I'm running and lifting regularly again, albeit at abbreviated distances and weights, respectively. But give it time and I'll be back in full gear.

For now, it's just nice not to be in pain.

Posted by Erin at 05:36 PM | filed under: Random

August 2008
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

 

site navigation
home
master archives
LTB 2002 - March 2005
email
about me
rss 1.0
rss 2.0
atom

 

Nike+LTB Challenge

 

 

tales from the scale

TalesScale.jpg

 

ejshea.com

 

photo gallery
www.flickr.com
This is a Flickr badge showing public photos from ejshea. Make your own badge here.

 

the buddha's progress
pictures
weight and measurements Weekly Workout and Food Log[excel] - Updated version coming soon!

 

health & fitness links
Oxygen Magazine
Oprah's Mind and Body page
The Firm
Hal Higdon
Bikram Yoga
Gmaps Pedometer
Self Magazine
Big Fat Deal
Elastic Waist (and Body of Work)
Body By Glamour
Spark People
Body For Life

 

site info
© 2002-2007 ejshea

site designed by orange jam

powered by
movable type 3.15