« So that happened | Main | Woot! New trainer! »

Friday, April 11, 2008
Bike ride

So now that my foot and my IT band seem to have settled the hell down, I jumped on my bike today and commuted to work.

Oh my GOD. That could not have been a more stupid, though wonderful, thing to do. You know, they don't call Chicago "The Windy City" because of the actual wind, but when the weatherman predicts gusts of wind of up to 35 mph, a person oughta listen.

I, however, was not that person this morning. I was way too seduced by all that sunshine and 60-degree weather. I've said before, this was a tough winter and I've been so ready to be outside. That said, I'm not regretting my decision to not listen to reason or weather reports. It's hard after the last several months of just pure, unadulterated cold misery to complain. Yes it's windy, but it's warmer, sunny and I'm on a bike.

Plus, holy Moses whatta workout. It's a five-mile jaunt to my office that also includes a few hills. And, again, you combine 35-mph winds and you're golden.

I fully plan on doing this every day during the warmer months, on top of my regular work outs, because it's really the only way to go in the city. I'll save money, be more eco-friendly and have thighs as solid as tree trunks. I can't say I'm completely looking forward to the ride home, but maybe the wind will be at my back this time.

Posted by Erin at 02:38 PM | filed under: Ouch

April 2008
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30

 

site navigation
home
master archives
LTB 2002 - March 2005
email
about me
rss 1.0
rss 2.0
atom

 

tales from the scale

TalesScale.jpg

 

ejshea.com

 

photo gallery
www.flickr.com
This is a Flickr badge showing public photos from ejshea. Make your own badge here.

 

the buddha's progress
pictures
weight and measurements Weekly Workout and Food Log[excel] - Updated version coming soon!

 

health & fitness links
Oxygen Magazine
Oprah's Mind and Body page
The Firm
Hal Higdon
Bikram Yoga
Gmaps Pedometer
Self Magazine
Big Fat Deal
Elastic Waist (and Body of Work)
Body By Glamour
Spark People
Body For Life

 

site info
© 2002-2007 ejshea

site designed by orange jam

powered by
movable type 3.15