Lose the Buddha goes national! Thanks, CBS! And thanks That's Fit for the head's up.

(Um, the video quality might suck. At least it does for me at home.)

Last night's spinning class was brought to you by Jock Rock - also known as "Cock Rock," which is actually what I called it. I'm OK with the occasional metal-tinged song but man. Last night was too much. That said, I really enjoyed the class itself and the instructor taught the class just as I prefer - a nice mix of speed drills and hills, with the time in between songs for actual water and tension breaks. Some instructors never offer a break or transition whatsoever. Today I'm no worse for the wear. Even my butt feels OK.

I'm also back down to 140 pounds - because God knows the human body is just strange enough to show a gain and then a massive loss in pounds - and even though it isn't an official weigh-in day, I'm going to cease the weigh ins for a while. Just consider me hovering around that weight unless I say otherwise!

Off to hit the snow!

Posted by Erin at 09:06 AM | filed under: Random