When I ran the Shamrock Shuffle my iPod, a huge second-generation mother, the one that holds 10,000 songs, crapped out on me into mile five. I was wrecked. I don't do well without music when I'm running, as is the case with most people.

One of my best friends, Shelane, cannot run with any music whatsoever. She is a weirdo and we're having her checked out.

Anyway, I knew it was coming. My iPod is really on its last legs and I have to treat it gingerly. After all, I'm a commuter and I need my music for the car, to say nothing of my work day. But it's really not conducive for working out, especially running. And let me tell you something - it was a bitch to have strapped to my arm, all heavy and whatnot.

So while I was able to restore the iPod, I had to retire it. Several weeks ago, I broke down and bought the iPod shuffle. In pink. And it was the best thing I ever did. I cannot believe I've gone this long without one. And for the price, it can't be beat. I've named her Alexyss, and you should only click that link if you're not offended by liberal use of the word "vagina" and DEFINITELY not at work.

In other purchases, tonight I bought a new stability ball off of Craigslist for $10. $10! I used to have one but it was way too big for my frame and my ex-husband really liked using it more than I did so he took it. But I've wanted another one for a long time and I wasn't in the mood for shelling out $30 for one and lucked out today. It's red and in perfect shape.

My dog thinks it's for her and can't understand why, if it looks like her favorite toy, why she can't get it in her mouth.

So I was looking at my calendar the other day to figure out how many times I've been at the gym in the past six weeks and it's woefully low. All I ever do anymore is run outside and do yoga at home. I'm really loathe to be in the gym when I can be outside enjoying this nice weather. So, I'm putting the gym membership on hold for the summer. It makes more sense than shelling out $50 for something I'm not using. I like my gym enough, but I'm enjoying working out outside more.

I've moved my hand weights, mat and the new ball to the back porch and in the interest of trying something new, I'm going to do my lifting routine outside in my backyard in the mornings. I've got everything I need and it might be fun. Plus we've laid down sod and my downstairs neighbor planted some of her flowers so the atmosphere is better, too.

Lastly, I didn't make it to the Self Workout in the Park last Saturday because my work day was just insane. I ended up working so late into the day that we missed 8 p.m. dinner reservations. I was really bummed to have missed the day, but duty calls. Sorry, Self. I'll get there next year! Still love the Web site!

That's about it. I started the thyroid supplements last week and I've purchased this book and this book and done more research and talked with more people than you can shake a stick at. I feel like I'm fully informing myself to the point of exhaustion. My current diet and exercise plan seem to jive with what all of the "experts" say, and I'm still a big believer in that healthy eating and living is usually your best defense against anything.

But man. I am, no joke, taking 11 pills throughout the day (mostly vitamins, but also birth control, prescriptions, allergy medicine) and it makes me a little crazy. Adding those massive Omega 3's were my undoing. They're so gross. They don't have as bad of an aftertaste as the over-the-counter variety (I'm on a prescription variety since my triglycerides are so high) but they're still massive and yick.

All of your emails have given me a lot of hope and one of the big, reoccurring themes seems to be that in about a month, when the medicine kicks in, I'm going to be amazed at how bad I felt and didn't even know it! That's how dramatic the change has been for most of you - and there seems to be a TON of you out there with this!

The Boy says if hypothyroidism were a sexier topic, I should be working on a book about that. I don't know that "Tales From The Thyroid" is a good idea.

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