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« Yay yoga | Main | Odds and ends »Tuesday, February 13, 2007
Bad day
We here in Chicago are buried - Buried! I tell you! - under so much snow. We're not Mexico, NY, mind you, but it's fairly brutal. The streets are a mess and it took me 2 1/2 hours to get home tonight. I'd planned on going to the gym, to wait out the rush hour travels and hopefully more snow, until my father and sister both called to inquire as to whether or not I was "high" and why I wasn't making my way home. My father, actually, wanted me to get a hotel room but yeah, no. I wasn't about to spend the money, especially considering that all I had were running shorts and some deodorant spray. I knew I'd be better off getting home safe in rush hour, rather than waiting it out. So I didn't run today, but I'm hoping to make up for that tomorrow, especially since I have a very fun, very unhealthy dinner waiting for me after work tomorrow night. This means getting up early, but I can live with that for one day. I was going to just make tomorrow my rest day but now with this snowstorm tonight, plans have changed and it means I go to bed in about an hour so I can get up early and hit the gym by my house. It's OK. Not perfect, but OK. Tonight I made turkey burgers with feta cheese, since I didn't make them this morning, and steamed carrots. All you need is a pound of lean ground turkey, about a 1/4 cup of reduced-fat feta cheese, 2 Tbsp. of oregano (for my tastes, the more oregano, the better), and about a 1/2 Tbsp. of garlic salt. Mix it together, form into four (4) patties, toss in your broiler for about 8 minutes a side and you're done. So good. All of that feta goodness. Yummy. I've been using my broiler a lot more lately. Anyone have any ideas for what I can do with a salmon filet? Posted by Erin at 09:27 PM | filed under: Training commentsYou can make an easy glaze for salmon under the broiler, using mustard. Just on its own, or you can add some honey, or brown sugar, or lemon juice, or soy sauce... the possibilities are endless. If you Google "salmon filet mustard glaze" you can find a ton of recipes. posted by: Felicia at February 14, 2007 02:32 PM OMG - Salmon Fillet - I have an awesome recipe for salmon and it's so simple, healthy and easy: - Lay out salmon, skin side on bottom, in the middle of a tinfoil sheet Total heaven - The salmon should melt under your fork and the skin should stick to the tinfoil, making getting rid of the skin very easy. Also, teryaki is an excellent marinade for salmon, but I like the above method best. Turkey burgers sound great - Am going to have to try those sometime! posted by: melissa at February 14, 2007 03:30 PM I have been crushing on salmon lately. I take a fillet, put some butter shavings on top and then top that with chopped almonds. I use the smokehouse or wasabi flavored almonds but any type will do. That is it! Bake for your normal 'how I like my fish done' time and you are done. It is SO good and good for you, too. posted by: Kate at February 14, 2007 05:53 PM Hey this is apropos of nothing but you were in O magazine! I was like, HEY! I read her! :) Just wanted to say coolbeans! posted by: kimberly at February 16, 2007 02:29 PM |
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Oh my god, those turkey burgers sound soooo yum, am going to try them myself... and I love oregano too! As for the salmon fillet.... um..... EAT IT ! LOL
posted by: Chris H at February 14, 2007 05:31 AM